Good Reasons to give up Smoking
For a long time I have already been asking myself the question, “Why is smoking bad for your health?”. The reason why I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be from a limb!” What Twain says is that if you smoke a cigarette and decide that you don’t want to smoke anymore, you’d be a lot out of luck. You can find many reasons why smoking is harmful to your health. I’ll outline two of them here.
The first reason that I want to get down to how come smoking bad for your wellbeing is due to the high levels of carcinogens in cigarettes. When you smoke a Element Vape cigarette you are unknowingly inhaling thousands upon thousands of carcinogens that have been placed in to the air through the tobacco, the oil found in the packing and the way it is processed. These carcinogens penetrate deep into your lungs and create a large number of various kinds of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention a few.
Now, there are numerous types of cancer that one could suffer from due to your smoking habits, but the thing to keep in mind here is that you merely have one body. Everything that you ingest or create within your body is passed through your system via your lungs. You therefore have to keep this at heart when thinking about the potential risks of smoking. In the event that you simply continue smoking and doing this will increase your threat of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and even pancreatic cancer. Not forgetting the other diseases which are created as time passes from smoking.
Secondly, smoking creates a weak immune system, which in turn increases your risk of colds and the flu. Should you be already susceptible to colds and the flu, then smoking definitely decreases the rate at which the body can fight off these common illnesses. Also, smokers have difficulty with digestion, thus causing them to suffer from several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.
Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your food cravings and make you be less tolerant of cold temperatures. Your body doesn’t sweat and for that reason you cannot control your system temperature effectively, leading to fast weight loss. In case you have a pre-existing medical condition, this could put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure along with other serious health issues.
Finally, if you smoke, you are more likely to get sick. Many studies show that regular smokers suffer more severe illnesses than non-smokers. This consists of lung cancer, chronic bronchitis, emphysema, bladder cancer and various forms of cancer of the mouth, throat, tongue, lungs and pancreas.
In short, smoking is not good for your health. Some of the specific diseases and disorders cited are too numerous to mention, but we will touch on a few here. So, in case you are thinking about kicking the smoking habit, you are making a right decision and protecting your overall health. Now, what are some good reasons to give up smoking? Well, we will briefly look at several below:
So, how come smoking bad for your health anyway? The good news is, quitting smoking can be simple and fast. By using some of the methods listed above, you can be well on your way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you’ll be on your way to a healthier lifestyle. All the best!